FROM SELF-DOUBTS TO CALMFIDENCE
Activate your natural Confidence and start taking courageous right actions towards your goals
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with Nell Puetter
IDENTITY & SELF
​Are you overly critical of your behavior when you make small mistakes?
Do you experience a lot of inner conflicts?
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Do you often think "I am not good enough"?
Is it difficult to accept yourself unless you are “perfect”?
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Do you think of yourself as better than other people and look down on others?
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Do you think of yourself as inferior to others, and look up to others?
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Do you lack a sense of who you are?
"A self-concept is what I think about yourself. Your might think: I'm a top-performer, a compassionate person, an intelligent person, or a person who gives, learns, and evolves.
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In NLP we call this your identity and it cascades its way down through beliefs, capabilities, behaviors, and your environment.
Having a well-formed self-concept is important and useful, but this sense of being is a direct experience of my presence, not an idea or belief about who I am. Rather than being self-conscious, this state is one of simply being my authentic self.
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You can imagine how much of an impact internal work has an influence on your world... and then everyone else's world!"
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Dr. Connirae Andreas
Your Self-Concept Is Made Of...
Ideally, your self-concept is aligned with your values, and when it is, you can feel good about that, which is usually called positive self-esteem.
Your self-concept is a set of processes that creates a sort of map of yourself. This map works a bit like a travel agent, helping you get where you want to go, and have the kind of experiences that you want to have.
Your self-concept is made of experiences, which are selected from all the experiences you have had, and then assembled into a particular form. Since you can select and assemble your experiences in many different ways, you have immense freedom to modify your self-concept to make it more effective.
How Core Calmfidence® Can Help You?
As this process boosts your self-esteem, it will impact positively all areas of your life. While going through this process, you will gain new choices in many areas of your life, for example:
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Becoming more and more the person you want to be
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Self-appreciation
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Enough security to be open to feedback
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Sense of equality with others
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High self-esteem
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Sense of identity
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Personal integrity
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More wholeness and balance
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Being affirming of yourself without needing to compete​
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Being comfortable around people
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Being aware of your own resources​
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Being able to forgive yourself for mistakes and limitations, while learning from them
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Expressing more compassion and kindness toward yourself
Based on Core Transformation: Reaching the Wellspring Within by Connirae and Tamara Andreas
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